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SERENIDAD MENTAL - Dag Shan Kagyu

SERENIDAD MENTAL

Name: SERENIDAD MENTAL
SKU: 1392
Price: 8.00 EUR
Availability: InStock

8,00 €

Categories: Libros, Meditación

Description
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Description

Colección pequeño formato.

Las instrucciones basadas en la consecución de la Serenidad Mental son parte sustancial de las enseñanzas de Buda. las técnicas de concentración aportan a quien las pone en práctica calma

y serenidad además de una atención más consciente para vivir plenamente. Es por ello un adiestramiento de gran eficacia para mejorar nuestras actitudes, relaciones y manera de ser.

En este texto el autor nos ofrece una presentación breve, accesible a asumible sobre los aspectos principales de dicha práctica sin dejar de advertirnos de los inconvenientes que representa nuestra excesivamente atareada y distraída vida mundana y las expectativas poco razonables con las que solemos iniciar nuestras ataduras. Según Tritul Rimpoche para hallar soluciones a los problemas de nuestra vida cotidiana, debemos ahondar en nosotros mismos con la ayuda de los consejos del Buda sobre como adiestrar, madurar y despertar la mente.

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